Saya Group celebrated Yoga Day on its projects

New Delhi, June 21, 2023: On the occasion of International Yoga Day, there was also enthusiasm seen in the real estate sector. Saya Group celebrated Yoga Day at its projects, Saya Gold Avenue, Saya Zenith, and Saya Design Residency, and wished for the well-being of all residents through practicing yoga.

This morning, residents of Saya Group practiced yoga. They performed exercises like Anulom Vilom, Kapalabhati, Bhramari, Pranayama, and more. The Yoga Day celebration was led by well-know Yoga Teacher, Abhishek Singh, an International certified Yoga teacher from Omkar Yogshala, Rishikesh (under guidelines of Yoga Alliance USA). He follows the basic Sutra of `Patanjali Yog Sutra` and has been engaged in propagating Yoga for 14 years.

Studies show that every other person today is under stress, so yoga holds immense importance in our lives. Not only does exercise at the gym keep our bodies healthy, but yoga also promotes the well-being of our minds. Yoga not only provides good exercise to our muscles but also helps keep our minds calm. Medical research has shown that yoga helps maintain good physical and mental health. It relieves stress, improves sleep, increases appetite and digestion. It keeps the mind calm at all times.

On this occasion, the Chairman and Managing Director of Saya Group said, “On the auspicious occasion of International Yoga Day, Saya Group experienced the transformative power of yoga on June 21. The community enthusiastically gathered to practice asanas, pranayama, and meditation, embracing holistic health. Saya Group expresses gratitude to all participants and reaffirms its dedication to promoting health, harmony, and awareness within the community.”

Corporate Comm India (CCI Newswire)